Biotin helps promote skin, hair and nail health so you can look and feel your best.** Just one Ultra Mega Biotin softgel provides 10,000mcg of Biotin, also known to assist in protein and fat metabolism for energy use.** Includes 50 rapid release softgels. About Puritan’s Pride For more than 40 years, Puritan's Pride has helped families achieve a lifestyle of wellness. Our vitamins and supplements are made with care from the highest quality ingredients. They are tested or inspected as many as 15 times throughout the manufacturing process. That's why you can shop with confidence. We take pride in our products and helping customers feel their best. Supplement Facts Serving Size 1 Softgel Amount Per Serving % Daily Value Biotin (as d-Biotin) 10,000 mcg 3,333% Directions: For adults, take one (1) softgel daily, preferably with a meal. Other Ingredients: Soybean Oil, Gelatin, Vegetable Glycerin, Yellow Beeswax, Titanium Dioxide Color. WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing. No Artificial Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free. Key Features Rapid Hair Growth Beautiful , Radiant skin Stronger Nails Assist in protein and fat metabolism for energy use Highly effective